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Fluidity exercise and ballet barre - $100
Dry Creek Rd near Spaulding Bridge Rd
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Specs —
Supports up to 300 lbs., fits users 4’8”–6’0” (barre 2” below hip).
Fully assembled, collapsible with wheels for easy storage.
Structural-grade construction.
43” W x 74” L (in use), 43” W x 33.25” L x 5” H (closed).
55 lbs.
Overview —
Original Fluidity Rx Stability Device —Supports 360 degrees of movement, freestanding, portable design engineered by MIT engineers; height-adjustable, holds up to 300 lbs., and folds to less than 5" for easy storage.
Fluidity Rx Training Method — Empowers standing and strengthening through integration in proper alignment for superior results in the home, office, or clinic. Fluidity Rx strengthens the core and pelvic floor, improves posture, increases flexibility, restores balance, and mobility through low-impact, functional movement.
Use my provided Fluidity Training discs (4 included)
—OR—
MEMBERSHIP — Video on Demand Access — A full library of Therapeutic Beginner, plus Beginner, Intermediate and Advanced classes, with all three levels demonstrated in every
With the Fluidity Rx All-Access Membership, you’ll get access to our entire library of on-demand classes which are designed for every level—from Therapeutic Beginner, Beginner, Intermediate, and Advanced. Along with the ability to take classes from your phone, tablet, computer, smart watch and smart TV — (https://www.fluidity.com/pages/online-workouts)
WHAT MEMBERSHIP INCLUDES:
Fluidity Rx All-Access Membership required to access all Fluidity Rx content with the ability to take classes from your phone, tablet, computer, smart watch and smart TV. 30-day trial offered initially. Your plan renews automatically but you’re free to cancel anytime before the next renewal.
On-demand classes designed for every level—from Therapeutic Beginner, Beginner, Intermediate, and Advanced.
Fluidity Rx trains the pelvic floor to work optimally, resulting in an involuntary neutral posture—an automatic postural position where all the muscles of the lumbo-pelvic-hip complex are resting at their ideal length for excellent function.
Fluidity Rx results in improved core strength and breath, pelvic floor function, lower back strength and posture, joint alignment and function, flexibility, balance, and mobility.
Experience signature therapeutic classes created in collaboration with leading physical therapists.